Showing posts with label self care. Show all posts
Showing posts with label self care. Show all posts

Tuesday, May 18, 2010

You got time to lean...


I came home Sunday night from a really amazing weekend of teaching. This group was open, brave, full of laughter and even taught me a thing or two. It was one of those really special groups that you wish you could have every time.

Then on Monday morning I woke up sick, really sick. I haven't been that sick since I was pregnant with my daughter 3 years ago. I spent the day either clinging to the couch or the toilet, not good times. As I crawled upstairs to bed at dinner time I started thinking about all I have been trying to keep together over the past few weeks. It's not uncommon for me to get sick, just as it is all over, as though my body has given me permission to fall apart.

It's a reminder that I really need to let myself slow down on a regular basis so that I don't fall apart all at once. I was speaking with a very wise woman yesterday who suggested that I start taking some time during the day to sit outside and drink a cup of tea. Sounds simple doesn't it? I came up with lots of excuses why I couldn't. Then she reminded me why I needed to do it. I realized that for many years now I have been living into that old saying "You got time to lean? You got time to clean" It's not that I don't ever have a minute to myself, it's that I don't use that minute for myself.

So today instead of cleaning the kitchen, I took my beat up body back to bed to read a book while my daughter watched a show (horror of horrors!). Well, actually she loved it and so did I. So if you have a minute today, I recommend that you don't use that time to clean, use it for yourself. If you don't you might end up like me. Your body so tired of running that it gets sick so badly that you have no other choice to stop.

You are worth the gift of a cup of tea. Go put the kettle on....

Wednesday, May 12, 2010

quantity vs. quality



My summer wardrobe is seriously lacking. This is not a time of year that I tend to invest in and halfway through the season I always regret it. T-shirts with spit up stains, shorts with paint stains, dresses that don't fit anymore (even though I keep hoping they will), it's a bit of a motley crew, that wardrobe of mine. This is the first year in 4 years that I have not been pregnant or nursing and I feel that it is time to put myself back together again.

So my mom, God bless her, sent me a bit of money to go and buy myself some nice things for the summer. And then here came the conundrum....do I take that money and go and buy myself 6 or 7 things at a discount store or do I take that money and purchase a 2 or 3 really nice, good quality pieces? It is the eternal question of quality vs. quantity. So yesterday I perused the stores, looking for sales and places I could spend my money. There were some cute things that would be fine for the season, but one close look and I knew that's all they would make it through. By September they would either be donation material or headed into the landfill. There is nothing that bugs me more right now than things that are designed to last for a short period of time so that we will go and buy more, it just isn't right.

So today I went to my most favourite store in the world (I really do mean that) It is called Lil' Sweet Nancy's and they have two locations in Victoria BC. What makes this place so special you ask? Well beyond their wonderful, relaxed atmosphere that my daughter is also welcome to be in and their superior, honest service, the clothes are just lovely. I have been buying one of these brands for the past 10 years and not only do the clothes last and last, they are always designed with the next season in mind. So today I bought a few really lovely things, some will be just for summer and others I will definitely wear into the fall. The best thing is that by next year at this time, I know they will look just as good as they do today and won't be heading for the landfill at all.

If you live on Vancouver Island it is worth your time and your money to go and visit. And if you don't live on Vancouver Island, but close by, I would highly recommend a day trip over here. Lil' Sweet Nancy's and Sweet Nancy's is one of those rare places that really cares about their customers and offers amazing service whether you are buying one nice dress or a whole wardrobe. This is also a place where you don't have to be a size 2 to fit into the clothes, which for this curvy mama is a godsend. Not to mention, the store owner is also a mum, so she totally understands what I need when I'm buying clothes.

We talk a lot about self-care as mothers and for me, how I get dressed in the morning is part of that. So for this girl, quality will always trump quantity. And now I can be part of the summer without a map of spit up stains on my shirts.

P.S.

I normally don't do reviews on products or stores and was not paid to write this. I just really love this place and wanted to share. You can find them here. Happy shopping!